Guided insight for clarity and emotional balance

Psychology for Everyday Life

Personalized psychological support and guided tools designed to help you reflect, grow, and navigate life with greater clarity.
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Mental Guides

Resources to support reflection, understanding, and emotional clarity

Support self-awareness, emotional balance, and personal growth at your own pace.

  • Name for your product

    €19,99
    €19,99

  • Name for your product

    €19,99
    €19,99

  • Name for your product

    €19,99
    €19,99

  • Name for your product

    €19,99
    €19,99

  • Name for your product

    €19,99
    €19,99

  • Name for your product

    €19,99
    €19,99
Services

How I Can Support You

Personal, one-to-one conversations focused on understanding your thoughts, emotions, and experiences in a safe and supportive space.
1

Individual Sessions

Personal support tailored to your individual needs.

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2

Couples Therapy

Guidance for healthier communication and connection.

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3

Sports Psychology

Mental tools to strengthen focus and performance.

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A Space for Psychological Reflection and Change

I work as a psychologist with a strong focus on emotional awareness, self-reflection, and the ways past experiences shape present behavior. My approach is thoughtful and individualized, adapting to each person rather than following rigid frameworks.

Approach
Gestalt-oriented psychotherapy focused on present-moment awareness and relationship.
Goal
To support awareness, contact, and self-regulation in the present moment.
Client Groups
Individual therapy for adolescents, adults, and athletes.
Working Philosophy
Psychological change begins with awareness, not correction.

Ready to Begin?

Mental Guides Services